Trauma and PTSD Therapy Services

Coping With Trauma and Post-Traumatic Stress

Trauma always leaves a scar and that scar may not always be physical. For many people, the deepest scars are the ones that no one can see.

If you’ve suffered from trauma, then you don’t have to continue suffering. Instead, you can turn to Independence Family Therapy Services for psychotherapy. We offer counseling targeted at your trauma, and we can give you the tools to understand your trauma and cope with it better.

To do this, we use some of the best psychotherapy techniques including cognitive behavior therapy and trauma-focused CBT. We have over 14 years of experience, and we’ll work with you one on one to find the best path forward.

At Independence Family Therapy Services, we believe that scars can heal. No matter what trauma you’ve suffered or if you’ve got ongoing issues with post-traumatic stress disorder, we can be here for you. Call now to schedule a free 15-minute consultation.

Counseling to Deal With Life’s Stresses

Life doesn’t have to be traumatic to be stressful. In fact, sometimes it’s the everyday tasks that can cause you the most stress. The bills just keep coming, and you never have enough time to get everything done. Between your job and your family, it can certainly feel like you’re drowning sometimes.

At Independence Family Therapy Services, we know how overwhelming life can seem. However, we believe that you can take back control. The simple realization that you have control of your life is the starting point for effective stress management. You just need to take charge of your thoughts, emotions, and schedule.

You don’t have to do it alone! You can rely on Independence Family Therapy Services for the support you need for everyday stress.

A Local Counseling Practice That Cares About You

At Independence Family Therapy Services, we know that counseling can be a powerful tool. However, you need to have a willing attitude, a skilled psychotherapist, and a welcoming place to really make it work.

Our psychotherapist, Jared Randiek, graduated from Rutgers University, and he’s spent time working with CPS and at residential facilities working with teens on family unification. He’s adept with many of the most promising techniques to create a custom treatment plan just for you.

On top of that, our practice is ready to work with you. At Independence Family Therapy Services, we operate by appointment, and we’ll take care of the insurance paperwork for you. We want you to focus completely on your sessions.

The rest is up to you! If you want to learn more about Independence Family Therapy Services and how psychotherapy can help you, call now!